Posts tagged yoga
Meet Andrea Rice, Our New Memoir and Meditation Instructor

Memoir and Meditation?! That’s right! In our upcoming March/April round, we’ll be rolling out a new course that combines the traditional craft and workshopping of our Memoir I classes with meditation practice. Coming on board to teach this new offering is Andrea Rice, a former New York Times reporter and a current freelance writer and yoga instructor. We talked to Andrea about why meditation and memoir are a natural fit, what to expect from this class, her background in writing, her leash-trained cat, and more. Read on to learn all about her, and then sign up for the class, which starts at VAE Raleigh on Tuesday, March 17.

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